Summer is almost here! It’s time to get your body into tip-top swimmers’ shape! Although you may already know all of your swimming P’s and Q’s for while you’re in the pool, it’s important to do some land-based exercises to condition your body. You should complete a strength training program before swim season. Having a scheduled program where you slowly…
Get your sunglasses and SPF ready! With warmer weather steadily approaching, lifeguard season is just around the corner! Make sure all of your ducks are in a row so that you are ready to be the best lifeguard. There are some key points you’ll need to consider before diving back into lifeguarding. Secure your Job Whether you’re a first-time lifeguard…
We’re back with another installment of our Where Are They Now series, introducing Kasey Simon! Becoming a lifeguard is not just a summer job, it’s a real life experience! Many of our lifeguards continue on to pursue successful careers in a variety of fields. We wanted to shine a spotlight on some of our previous Guard for Life lifeguards to…
