Stay in Shape During the Off-Season

Even though it’s not pool season, lifeguards should stay healthy and stay in shape during the off-season! Keep your swimming skills up, and keep your body healthy throughout the off-season. This way you’ll be ready to jump right back into action when lifeguarding season rolls back around. Exercise Having a scheduled exercise program that you slowly intensify is the safest…

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Coping with School Stress

School is just starting back up for the fall semester. Everyone is excited to reunite with old friends and make new ones. No one, however, wants to think about the major stress that school could bring. School doesn’t have to be stressful! Taking steps towards remaining stress-free will make you a more productive student and a happier person overall. Try…

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Tips for Handling Pool Chemicals

It’s important for all lifeguards to be well informed and confident around chemicals. In some states lifeguards may be asked to regularly test the water quality and adjust the chlorination. That’s why all lifeguards are required to take the OSHA Chemical Handling webinar. This training teaches lifeguards how to safely work around chemicals that could be potentially hazardous. The OSHA…

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College Benefits of Lifeguarding

College applications can offer a boatload of stress. Figuring out what makes you a good candidate can be difficult. Good grades and SAT scores are important factors, but colleges consider so much more when choosing their incoming students. That’s why you have to stand out beyond a good SAT score and GPA. Extracurricular activities outside of school show colleges that…

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What to Do During Summer Storms

Blue skies and perfect weather are ideal for pool days. However, that can’t be the case every single day. Summer storms happen. When they do, it’s your job as a lifeguard to keep everyone safe at your pool. There are different measures that you should take in different weather situations. Here’s what you need to do in each scenario.  Heavy…

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